Japanese cuisine is based on combining staple foods, typically rice or noodles, with a soup, and okazu - dishes made from fish, meat, vegetable, tofu and the like, designed to add flavor to the staple food. These are typically flavored with dashi, miso, and soy sauce and are usually low in fat and high in salt.

Biona Organic Rice Cakes With Amaranth	£0.99	qty
Quality Organic Foods - protecting the environment and your health. For an ingredients list, click below. More information...

Blue Dragon Bamboo Shoots & Water Chestnuts	£1.05	qty
Perfect for adding delicate flavour and texture stir-fries More information...

Blue Dragon Bean Sprouts In Water	£1.29	qty
Perfect for adding crunch and texture to Oriental dishes. More information...

Blue Dragon Firm Silken Style Tofu	£2.15	qty
Perfect for stir fries, soups, sauces & salads. More information...

Blue Dragon Minced Garlic	£1.39	qty
Used in all types of cuisines. More information...

Blue Dragon Organic Egg Noodles	£1.29	qty
In 4 convenient one portion blocks. Low in fat. More information...

Blue Dragon White Rice Vinegar	£1.65	qty
For dipping, stir fries and dressing More information...

Blue Dragon Whole Water Chestnuts	£1.05	qty
Perfect for adding crunch and texture to Oriental stir fries and salads. More information...

Blue Dragon Wholewheat Noodles	£1.39	qty
A low fat food, in 6 convenient one portion blocks. More information...

Clearspring Arame Sea Vegetable	£5.29	qty
A 50g pack of Eisenia Bicyclis, or Arame. A good source of Magnesium. More information...

Clearspring Duulse Dried Sea Vegetable	£3.95	qty
A great tasting low fat food! Soft textured and with a spicy flavour.

Clearspring Hijiki Sea Vegetable	£4.79	qty
A 50g pack of Hizikia Fusiforme, or Hijiki. A good source of magnesium. More information...

Clearspring Japanese Green Nori Sprinkle	£2.29	qty
*sea vegeatable condiment

Clearspring Japanese Mu Tea	£3.89	qty
16 herb blend, Caffeine free. 16 tea bag pack. Mu tea is a delicious, aromatic blend of sixteen oriental herbs, carefully prepared as an invigorating yet soothing caffeine free beverage. More information...

Clearspring Japanese Pickled Daikon Radish	£4.89	qty
Clearspring's pickled daikon is a crisp and tangy pickle. It is one of the most popular Japanese pickles and a perfect accompaniment to savoury rice dishes. More information...

Clearspring Japanese Rice Mirin	£2.99	qty
Naturally sweet rice seasoning More information...

Clearspring Japanese Sea Vegetable Salad	£3.99	qty
A low fat food, Ready in minutes! (5 serving pack) More information...

Clearspring Japanese Sushi Nori	£3.99	qty
Nori is cultivated in the sheltered bays around the Japanese coastilne where after harvesting it is carefully washed, then slowly dried into square sheets. Clearspring Sushi Nori is selected for its shiny colour, even texture and delicate flavour. More information...

Clearspring Japanese Toasted Sushi Nori	£3.29	qty
Dried sea vegetable, toasted and ready to use! More information...

Clearspring Japanese Ume Plum Seasoning	£1.89	qty
Zesty alternative to vinegar More information...

Clearspring Japanese Umeboshi Purée	£7.29	qty
Salt-pickled plum paste. This versatile tangy seasoning can be used to enliven sushi, dips, spreads and sauces. More information...

Clearspring Nagata Organic Kukicha Roasted Bancha Twig Tea	£3.29	qty
10 tea bag pack. Mild and soothing, very low in Caffeine. More information...

Clearspring Organic Barley Miso Pouch	£5.25	qty
Fermented whole soya purée with barley; a rich flavour and concentrated goodness. Matured in cedarwood kegs. More information...

Clearspring Organic Brown Rice Udon	£2.69	qty
Oriental wheat noodles with Brown Rice More information...

Clearspring Organic Corn & Barley Malt Syrup	£2.59	qty
This thick syrup is made by the traditional malting of cereal grains. Enjoy as a sweetener for hot drinks, or as a topping for breads, pancakes and desserts. More information...

Clearspring Organic Genmaicha Tea	£3.29	qty
Japanese green tea with roasted brown rice More information...

Clearspring Organic Hatcho Miso Pouch	£4.59	qty
Unpasteurised fermented whole soya bean puree More information...

Clearspring Organic Hojicha Roasted Green Tea	£3.29	qty
Japanese roasted green tea More information...

Clearspring Organic Instant Miso Soup Paste	£2.39	qty
Made in Wales with Sea Vegetables - 4 Single servings More information...

Clearspring Organic Japanese All Buckwheat Soba	£3.99	qty
Japanese Wheat-free Noodles. More information...

Clearspring Organic Japanese Brown Rice Vinegar	£2.19	qty
The full bodied yet gentle character of this classic vinegar from Japan's southern island of Kyushu makes it a joy to use wherever tartness is required. More information...

Clearspring Organic Japanese Kuzu	£5.99	qty
Kuzu is a superior quality organic Gluten-free Starch Thickener with a smooth texture and neutral flavour. More information...

Clearspring Organic Japanese Mikawa Mirin	£4.89	qty
Organic Mikawa Mirin is the finest mirin in Japan, produced to the traditional recipe and carefully aged over 9 months. Mirin adds depth and balance of flavour. More information...

Clearspring Organic Japanese Shoyu Soya Sauce	150ml - £2.191L - £8.15500ml - £4.59	qty
Made with whole soya beans and aged in cedarwood kegs. More information...

Clearspring Organic Japanese Tea Selection	Bancha - £3.29Genmaicha - £3.29Kukicha - £3.29Mu - £3.29Sencha - £3.29	qty
A selection of delicious teas from Clearspring's range

Clearspring Organic Malt Syrup Rice	£2.99	qty
This flavourful syrup is made by the traditional malting of cereal grains. Enjoy it straight as a sweetener in hot drinks or as a topping or spread. More information...

Clearspring Organic Miso Soup with Sea Vegetables	£3.99	qty
Instant soup. 4 single servings. More information...

Clearspring Organic Multigrain Rice Cakes	£0.79	qty
Organic Multigrain Vegan Rice Cakes from Clearspring. For an ingredients list, click below. More information...

Clearspring Organic Oils	Organic E.V. Olive Oil - £5.99Organic E.V. Olive Oil, 1L - £9.89Organic Pumpkin Seed Oil - £8.99Organic Rapeseed Oil - £3.79Organic Sesame Oil - £6.09Organic Soya Oil - £3.39Organic Sunflower Frying Oil - £3.89Organic Sunflower Oil - £2.99Organic Toasted Sesame Oil 250ml - £3.99Organic Walnut Oil 250ml - £10.59	qty
A selection of organic cooking oils from Clearspring

Clearspring Organic Sencha Green Tea	£3.29	qty
Japanese green tea More information...

Clearspring Organic Sencha Japanese Green Tea [Loose]	£7.99	qty
125g. Light, refreshing and stimulating, Sencha is a premium quality green tea from the first harvest in spring of organic young leaves. More information...

Clearspring Organic Silken Tofu	£1.85	qty
Silky soft and smooth, a delicious low-fat soya food! More information...

Clearspring Organic Soba	£1.49	qty
Organic Wheat noodles with Buckwheat More information...

Clearspring Organic Sushi Rice	£1.99	qty
Clearspring have chosen a premium quality organically grown rice that is ideal for preparing sushi. More information...

Clearspring Organic Sushi Soya Sauce	£2.39	qty
Seasoning for sushi and tempura More information...

Clearspring Organic Tamari Soya Sauce	150ml - £3.55500ml - £8.99	qty
Double strength, wheat-free. More information...

Clearspring Organic Udon	£1.59	qty
Oriental Wheat noodles More information...

Clearspring Organic Wholegrain Rice Cakes - Tamari & Black Sesame	£1.99	qty
Wholegrain puffed rice cakes seasoned with artisan double strength tamari soya sauce and nutty black sesame seeds More information...

Clearspring Organic Wholegrain Rice Cakes - Tamari & Sea Vegetable	£1.99	qty
Wholegrain puffed rice cakes seasoned with artisan double strength tamari soya sauce and aromatic green nori flakes More information...

Clearspring Sea Salad	£4.79	qty
Wild harvested dried sea vegetable salad. More information...

Clearspring Sushi Ginger	£2.75	qty
Traditional Japanese pickles with a refreshing, zesty flavour. Good accompaniment to sushi, rice dishes, stir fries and salads More information...

Clearspring Traditional Japanese Umeboshi	£8.59	qty
Clearspring Umeboshi is a deliciously tart and tangy seasoning made from the finest quality Japanese Ume fruit, slowly salt-pickled in the traditional way with flavourful red shiso herb. More information...

Clearspring Wakame Sea Vegetable	£4.49	qty
A 50g pack of Undaria Pinnatifida, or Wakame. A good source of Magnesium. More information...

Clearspring Wasabi	£3.99	qty
Japanese all natural wasabi is a hot and stimulating seasoning for sushi, sauces, dressings and dips. More information...

Free & Easy Organic Miso Soup	£1.75	qty
Potato + Leek + Miso [Lightly Spiced] Organic Soup-in-a-cup. 4 delicious servings. More information...

Geo Organics Sweet Chilli Sauce	£1.75	qty
With tomatoes and garlic, this delicious sauce can be used to give an extra touch of spice to meals either in preparation or a table condiment. More information...

Granovita Gluten Free Nut Luncheon	£1.99	qty
Made from peanuts, this delicious treat is suitable for vegetarians and vegans, and is gluten free! More information...

Granovita Mock Duck	£2.19	qty
Braised gluten in gravy More information...

King Soba Organic Black Rice Noodles	£1.95	qty
Organic Wheat & Gluten free noodles made with black and brown rice. More information...

King Soba Organic Brown Rice & Wakame Noodles	£1.79	qty
Wheat & Gluten free, these unusual noodles are made with all the benefits of brown rice as well as wakame - a sea vegetable rich in minerals. More information...

King Soba Organic Corn & Brown Rice Noodles	£1.79	qty
Wheat & Gluten free noodles. More information...

King Soba Organic Edamame Miso Ramen	£1.79	qty
100% buckwheat noodles with miso soup & edamame soy beans More information...

King Soba Organic Pumpkin, Ginger & Rice Noodles	£1.79	qty
Wheat & Gluten free noodles with pumpkin and ginger. More information...

King Soba Organic Spinach Noodles	£1.39	qty
Organic wheat noodles with spinach More information...

King Soba Organic Sweet Potato & Buckwheat Noodles	£1.79	qty
Wheat & Gluten free Noodles with sweet potato and buckwheat. More information...

King Soba Organic Vermicelli Noodles	£1.89	qty
Fine FairTrade noodles made with organic brown rice More information...

Lewtress Kombucha Bancha Revitalizer	£6.25	qty
Hi potency. Semi-sparkling. The high enzyme content of Kombucha helps to promote efficient digestion, which strengthens the body's natural defences. More information...

Lewtress Kombucha Echinacea Elixir	£8.99	qty
Hi potency. Semi-sparkling. The high enzyme content of Kombucha helps to promote efficient digestion, which strengthens the body's natural defences. More information...

Lewtress Kombucha Horny Goat Weed Elixir	£6.75	qty
Hi potency probiotic drink. The live enzyme content of Kombucha helps to promote efficient digestion, which strengthens the body's natural defenses. More information...

Lewtress Kombucha Rosehip Revitalizer	£8.39	qty
Hi potency probiotic drink. The live enzyme content of kombucha helps to promote efficient digestion, which strengthens the body's natural defences. More information...

Lewtress Kombucha Sencha Revitalizer	£6.25	qty
Hi potency probiotic drinkThe live enzyme content of Kombucha helps to promote efficient digestion which strengthens the body's natural defences. More information...

Marigold Braised Tofu	£2.25	qty
Versatile and highly nutritious ready to eat soya delicacy. More information...

Marigold Liquid Aminos	£3.29	qty
All purpose yeast and gluten free seasoning, liquid aminos is the natural enhancer of all soups, stews, dressings and casseroles. More information...

Meridian "Free-from" Tamari Soya Sauce [150ml]	£2.29	qty
Tamari is a wheat free, gluten free soy sauce made from whole soya beans, traditionally brewed and aged in wooden kegs. More information...

Meridian "Free-from" Tamari Soya Sauce [500ml]	£4.99	qty
Tamari is a wheat free, gluten free soya sauce made from whole soya beans, traditionally brewed and aged in wooden kegs. More information...

Meridian Natural Shoyu Soya Sauce [500ml, 150ml]	150ml - £1.69500ml - £2.99	qty
A full-bodied soy sauce made from whole soya beans, traditionally brewed. More information...

Meridian Natural Teriyaki Soya Sauce [150ml]	£1.99	qty
A sweet soy sauce marinade, teri refers to the shine given by the naturally occuring sugars and yaki refers to the cooking method. More information...

Meridian Organic Toasted Sesame Oil [500ml]	£5.09	qty
Cold pressed & unrefined. Organic whole sesame seeds are gently toasted before they are cold pressed to naturally extract the oil, which retains the distinct and delicate flavour. More information...

Mitoku Brown Rice Mochi	£6.49	qty
With Yomogi Herb. Delicious chewy sweetcakes of wholegrain "sweet" rice. More information...

Sanchi Agar Agar Flakes	£2.49	qty
15g Gelatine substitute for Vegetarians More information...

Sanchi Genmai Miso	£3.25	qty
Aged and Fermented Soya Beans with Brown Rice. More information...

Sanchi Hatcho Miso	£3.49	qty
Aged and Fermented Soya Beans. More information...

Sanchi Mugi Miso	£2.95	qty
Aged and Fermented Soya Beans and Barley. More information...

Sanchi Organic Mugi Miso	£2.75	qty
Savoury paste made from Soya Beans and Barley. More information...

Terrasana Shiro Miso	£4.87	qty
A natural, traditional japanese seasoning. Use as seasoning in soups, sauces, dressings, dips and spreads. More information...